GSC Training Summary

The Gentle Sleep Coach Program is the first and most extensive professional sleep coach training and certification program available to teach gentle sleep strategies. The program involves over 80 hours of training with a faculty panel that includes 2 medical doctors, a psychologist, an attorney, a lactation counselor, postpartum doulas, and a family therapist. Each coach must pass an exam and participate in case supervision with Kim West, LCSW-C (a.k.a. "the Sleep Lady") who has been helping tired parents for over 20 years. I completed my GSC training in January 2022. Clinical supervision and ongoing advanced training are required to maintain certification as a Gentle Sleep Coach. g

Some of my training topics included:

Basic counseling and child development

Sleep science and behavioral modification techniques to help parents of children age 0 to 6 years old.

Secure attachment theory

Support for the breastfeeding mother

The training also consisted of lectures from top specialists, including:

Postpartum Depression from Dr. Shoshana Bennett, author and leading specialist on Postpartum Depression

Medical Conditions and Sleep Apnea in Children led by Dr. Lewis Kass, Director of Children's Sleep Center

GERD and Sleep led by Dr. Anthony Loizides, pediatric gastroenterologist

"Kim West is a pioneer in the field of sleep coaching for babies and children, is a family therapist and the author of the book 'The Sleep Lady's Good Night, Sleep Tight', which offers a gentle approach to get children to sleep without crying it out. Kim has built and continues to expand and grow the course so that it remains the most comprehensive program in the world. And that's why I chose this program."

0-5 Month Old Training Summary

The GSC Program also includes an exclusive advanced training specifically focused on gentle sleep strategies that work with babies 0-5 months of age.

Some of the curriculum training topics include:

In depth knowledge of of the importance of attachment and infant mental health.

The sleep science behind the first 5 months of life.

What special considerations need to be taken when working with and supporting families during this delicate period.

Specialized instruction on how to evaluate families in the first six months.

Guidance on how to assess when the baby is ready for sleep coaching based on current research and evidence-based strategies.

Review of gentle sleep solutions and strategies that are developmentally appropriate, breastfeeding and attachment friendly and promote a solid foundation for sleep learning and long-term healthy sleep patterns.

gentle sleep training 0 - 5 months of age

This specialty gentle sleep training is designed to give the knowledge, education, and all the tools and resources they need to successfully work with families of newborns through 5 months of age in a safe, healthy and developmentally appropriate manner.

gentle sleep strategies